by Lynn | Apr 29, 2025 | Holistic, Self-care, Self-Worth, Wellness
Glow-up Redefined Maybe it’s my age, but I’ve never been a fan of the term “glow-up”. But it does mean to transform into a “better” version of yourself. Which I’m all about helping women become the best versions of...
by Lynn | Dec 4, 2024 | Holistic, Mindset, Personal Development, Wellness
A question I’ve been getting asked lately, is “Why should I choose a coach instead of a therapist? What’s the difference?” My simple answer is it depends on what you want to focus on and what your goals are for the sessions. Therapists...
