Your Soul Coach Healer
Heal. Align. Thrive.
You know something needs to change… you just don’t know why it feels so hard.
Maybe you’re tired of overthinking everything.
Maybe you keep putting yourself last.
Maybe you know what you want, but every time you’re ready to take the next step, something inside you pulls you back.
You tell yourself you’ll be more confident… set better boundaries… stop doubting yourself…
But somehow, you keep finding yourself in the same old patterns.
If that sounds familiar, you’re not alone.
Hi, I’m Lynn.
I help women in midlife understand why they keep repeating the same patterns—and support them in creating lasting change through Reiki and coaching.
Our work together isn’t about “fixing” you.
It’s about helping you understand yourself in a new way.
Together, we’ll gently uncover the stress, self-doubt, and old experiences that may still be influencing how you think, feel, and respond today. As those patterns begin to loosen, many women notice they feel calmer, trust themselves more, and finally have the confidence to make the changes they’ve been wanting to make.
Whether you’re looking for Reiki, coaching, or a combination of both, my goal is simple:
To help you feel more like yourself again.
Ways we can work together
✨ Reiki sessions to help you relax, recharge, and reconnect with yourself.
✨ Coaching to help you recognize the patterns that are keeping you from moving forward.
✨ Programs that combine both, so you can create changes that feel natural and lasting.
If you’re ready to stop going in circles and start moving forward with more confidence, I’d love to support you.
Are you ready? Let’s go!
Latest on the Blog…
Glow-Up Redefined Through Holistic Transformation
Glow-up Redefined Maybe it's my age, but I've never been a fan of the term "glow-up". But it does mean to transform into a "better" version of yourself. Which I'm all about helping women become the best versions of themselves. Inside and out. I'd like to use this...
Everyday Mindfulness: Tips to Cultivate Presence and Peace
Everyday Mindfulness. Are you in need of peace and looking for tips to fit mindfulness into your daily routine? In this post, my goal is to help you find simple ways for daily mindfulness so you can cultivate peace and presence instead of stress and overwhelm....
How to be Happy: 5 Practices You Can Start Today
Happiness. Sometimes it can seem elusive, right? How can you be happy every day? Even if it's just in short bursts? The reality is that we, literally, aren't wired to be happy 24/7. We're meant to feel all the feelings. However, we can do daily practices that...
Kind words…
I had no idea that distance healing could be so powerful! Lynn definitely moved some “stuck energy” for me (I could feel it!) and I felt an immediate sense of more peace and calm during and after the session.
Lynn is a gifted and intuitive healer – I highly recommend her and will continue to use her as an amazing support to my ongoing wellness! Thank you, Lynn!
I’ve had a couple sessions with Lynn Friello and each time I’ve felt a sense of relief in the days that follow. I wasn’t sure what to expect but she explained everything to me including how I may feel during and afterwards. In this trying time for everyone, I highly recommend seeing Lynn for the various pains that might need healing. She truly has been a godsend during these difficult times.
I reached out to Lynn for a distance Reiki session. Unsure of what to expect from a virtual session, Lynn explained the process and put me at ease. The session was relaxing and left me feeling at peace, like I had dropped some baggage.
I highly recommend working with Lynn.
Lynn came highly recommended to me during my search for a Reiki therapist. I wasn’t sure what to expect but she was so warm & positive, I was immediately at ease with her. After only a few sessions, I ‘ve had noticeable improvement in my sleep and have benefited from reduced pain-both chronic & acute. Lynn has the special ability to make you feel comfortable & I always leave feeling more focused and balanced…and looking forward to my next appointment! If it’s inner peace of mind & enhancement in your search for spiritual growth, Lynn is definitely your girl!!
I believe lasting change doesn’t happen because someone tells you to think differently.
It happens when you begin to understand yourself with more compassion.
I help women in midlife who are tired of repeating the same patterns, doubting themselves, or feeling like they’re always putting their own needs last.
Using Reiki and coaching, I help you quiet the mental noise, reconnect with yourself, and move forward with greater confidence and clarity.
My background in education, psychology, coaching, and energy healing allows me to support the whole person—not just the problem that brought you here.
xo Lynn
Join the Journey to Your Best Self
Want to know if we’re a good fit to work together?