by Lynn | Sep 28, 2024 | Personal Development
Are you ready to let go of those limiting beliefs and embrace the change of the season? In this post, I’m sharing 5 ways to help you let go of limiting beliefs and release what no longer serves you by embracing change. “Letting go gives us freedom, and...
by Lynn | Aug 10, 2024 | Emotional, Mental, Self-care, Spiritual
5 Benefits of Journaling for Mental & Emotional Well-Being There’s something healing about putting pen to paper. Thoughts are being released onto the paper through the pen in your hand. Mind to hand. The benefits of journaling begin immediately! My...